Day 119: Today’s topic is CHOICES! Life is full of them. You can make good ones or you can make bad ones. The choice is up to you! Life is too short to waste on making bad choices, so why not make good choices?
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely,” a great quote by Roy T. Bennett.
I am married to a guy that is not always the most positive person in the world. He does have his happy moments however, but of the two of us, I am the more positive person. Sometimes I wonder about pessimism and how that might affect one’s health? I know that when you do something you enjoy or when you run or exercise that endorphins (feel good chemicals) are released. The outcome is positive on our bodies.
What happens if you are grumpy and a pessimist all the time? It can’t be good on one’s mind, body and spirit! Also it can be a “drag” to be around someone who is a downer all the time, right? I have been witnessing a lot of negativity lately and not just from my husband. It troubles me. I sincerely hope that with this new season of spring that people will take a long hard look at their attitudes. Maybe it is time for an attitude adjustment? It will help you AND those around you!
How is your attitude? Do you know someone who needs an attitude adjustment? Let me know.
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